The Hazards of Working a Desk Job & How to Overcome Them [Infographic]

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Sore neck. Blurred vision. Difficulty focusing. The feeling that your eyes are being burned into oblivion by your computer screen. If you’ve been experiencing any (or all) of these symptoms, there’s a good chance that you’re suffering from a terrible affliction known as “working a desk job.”

Even if you love what you’re doing, sitting and staring at a screen all day can take a toll on your well-being. And while there are ways to sneak in some exercise during the workday to offset a few of these negative effects, it’s hard not to wonder: What kind of impact is this routine really having on my health?

The team at FramesDirect answered that question in infographic form. What’s more, they uncovered some tips for overcoming the hazards that often accompany desk jobs — specifically the ones that impact our vision. For more, check out the infographic below.


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Know of any other tips for being more productive while working a desk job? Leave a comment below.

free productivity tips

Article first found on edevaney@hubspot.com (Erik Devaney)

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